Breath Work:
Abbra Kotlarczyk
Breath Work audio
Gently inhale & exhale
Right lung, left lung, blink [1]
Hold on to your seat real tight, hold your breath, keep your eyes in your head, and go on [2]
Meditate on the colour that is flesh void of oxygen, also the
 
References
1. Kaveh Akbar, Calling a Wolf a Wolf (London: Penguin Random House), 36.
2. Alexis Wright, The Swan Book (Artarmon: Giramondo Publishing, 2013), 99.    
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